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Solgar Histidine Complex 30 Tablets

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Solgar Histidine Complex 30 Tablets

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Quick Overview

SOLGAR HISTIDINE COMPLEX TABLETS is a high quality health food supplement

Product Description

Solgar Histidine Complex 30 Tablets - Products fact sheet


Three Solgar Histidine Complex Tablets typically provides:

L-Histidine (free form)

3000 mg

Potassium Gluconate

6 mg

Magnesium Gluconate

5 mg

Manganese (as gluconate)

2.5 mg

Tableted with these additional natural ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Vegetable Gum, Titanium Dioxide, Hydroxypropylmethyl Cellulose, Magnesium Stearate, Silicon Dioxide,Vegetable Glycerin.

Solgar Histidine Complex Tablets does not contain Sugar, Salt Starch, Corn, Yeast, Soy, Wheat, Dairy Products, Preservatives, Artificial Flavors or colors.

Solgar Nordic Products Code:


Quantity Per Container:

30 Tablets

Vegetarian Certified:


Kosher Certified:


Halal Certified:


Precautions: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any Solgar Histidine Complex supplement.

Storage Instructions for Solgar Histidine Complex Tablets: To assure freshness and potency of this supplement product, store at room temperature 15°-30°C (59°-86°F). Store supplements away from heat, light and moisture. Do not use if neck seal is missing, torn or damaged in any way.

Solgar Dosage suggestions for this Histidine Complex Tablets supplement:

As a food supplement for adults, three (3) Solgar Histidine Complex Tablets, daily with juice or water in between meals, or as directed by a healthcare practitioner.


General information about the ingredients used in this supplement product:

(This is NOT product specific and is only listed as educational material)

Like all amino acids Histidine is essential in developing and maintaining healthy tissues in all parts of the body. Histidine is particularly important for the myelin sheaths that coat nerve cells. It is vital for the transmission of messages from the brain to various parts of the body. Histidine is important for normal sexual functioning because it converts into a chemical called histamine which is needed to stimulate sexual arousal. Histamine is instrumental for the immune system to know when the body is experiencing an allergic reaction. It helps in the production of gastric juices required for normal digestion.

Functions of Histidine:

Histidine is a chemical compound which is a precursor of histamine, a compound released by the immune system during an allergic reaction. Histidine is important for growth and repair of the tissues and the maintenance of the myelin sheaths which act as protector for nerve cells. Histidine is also essential for the manufacture of red and white blood cells. It is also essential to protect the body from any damage by radiation and removing heavy metals from the body.

Symptoms of Histidine Deficiency:

Low histidine levels are believed by some to contribute to the development of rheumatoid arthritis and a type of deafness resulting from nerve damage. 

Good Food Sources of Histidine:

Good food sources of histidine are dairy products, meat, poultry and fish also rice, wheat and rye.


If you have any questions regarding the Histidine Complex Tablets food supplement or daily dosage please write to us:

Notice: Please remember that all Solgar Histidine Complex Tablets and other health food supplements products never should replace a varied diet. Supplements should only be seen as a complement to prevent deficiency symptoms and promote general health benefits and well-being, but never as a replacement for healthy eating habits.

Safety Note: To avoid side-effects never exceed the daily dosage recommendations for this Histidine Complex Tablets supplement. Always discuss with your doctor or pharmacist if you are taking prescribed medications before you begin any Histidine Complex Tablets supplement programs, as interactions and side-effects can sometimes occur. Some medications can also reduce the absorption of Histidine Complex Tablets supplements. Also keep in mind that food supplements should always be kept out of reach of young children.

Disclaimer: The product ingredient descriptions on this page is from the manufacturer and has not been evaluated by These Histidine Complex Tablets product is not intended to diagnose, treat or cure any disease or medical condition. does not imply any medical claims from the customer reviews on Solgar Histidine Complex 30 Tablets found on this website.

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